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The Discomfort Practice

The Discomfort Practice explores the value of discomfort in shaping who we are, how we are in the world and how it can be a catalyst for positive social evolution.

Betsy speaks to leaders, activists, athletes, creatives and others who, like her, are ‘professional discomforters’ about comfort zones, having a conscious ‘discomfort practice,’ and the superpowers that lie on the other side of stepping into the unknown. Come get uncomfortable with Betsy...

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  2. Episode #43: an intro to Season 3 and a focus on the discomfort of change

Episode #43: an intro to Season 3 and a focus on the discomfort of change

Sep 25, 2021

After a wee summer break, Betsy is launching a shiny new season. She'll focus specifically on the discomfort of change and how each guest's work is helping to shape, evolve and innovate how we think, act and ARE in creating 'the new human experience,' in which all beings and this planet can truly thrive.

Dive into this season, explore past episodes and join Betsy in exploring the usefulness of discomfort.

Find Betsy on Instagram and Twitter @thebetsyreed
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