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The Discomfort Practice

The Discomfort Practice explores the value of discomfort in shaping who we are, how we are in the world and how it can be a catalyst for positive social evolution.

Betsy speaks to leaders, activists, athletes, creatives and others who, like her, are ‘professional discomforters’ about comfort zones, having a conscious ‘discomfort practice,’ and the superpowers that lie on the other side of stepping into the unknown. Come get uncomfortable with Betsy...

Contact

If you have comments for Betsy, suggestions for guests or simply want to share about your own discomfort practice, please be in touch!

Email Betsy at hello@betsy-reed.com

Become a supporter and access bonus content at www.patreon.com/thediscomfortpractice

And follow Betsy on Instagram @thebetsyreed

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