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The Discomfort Practice

The Discomfort Practice explores the value of discomfort in shaping who we are, how we are in the world and how it can be a catalyst for positive social evolution.

Betsy speaks to leaders, activists, athletes, creatives and others who, like her, are ‘professional discomforters’ about comfort zones, having a conscious ‘discomfort practice,’ and the superpowers that lie on the other side of stepping into the unknown. Come get uncomfortable with Betsy...

Sep 25, 2021

This second part of the conversation with Adam covers his tech startup Tula and mission to help people find ways to truly connect via tech platforms.

If you haven't checked out the first half of this conversation, go back to episode 44; it really lays the groundwork for this one. It's all about how we manage conversations...


Sep 25, 2021

In this first conversation of Season 3, Betsy & guest Adam Nosal talk about their opposing vaccine decisions & co-host a nurturing conversation in which they disagree, learn some things and still like each other. We hope you find it enjoyable, thought-provoking and productive.

Check out episode 45 for the second part of...


Sep 25, 2021

After a wee summer break, Betsy is launching a shiny new season. She'll focus specifically on the discomfort of change and how each guest's work is helping to shape, evolve and innovate how we think, act and ARE in creating 'the new human experience,' in which all beings and this planet can truly thrive.

Dive into this...