Apr 24, 2022
In this episode of The Discomfort Practice, I speak to Jennifer Moss, a journalist, author, speaker, and strategist driving the conversation towards healthier workplace cultures. She's the award-winning author of Unlocking Happiness At Work and a frequent writer for Harvard Business Review and SHRM. She's also a member of the United Nations Global Happiness Council and contributes to the annual Global Happiness Policy Report.
Jennifer recently published a new book, The Burnout Epidemic: The Rise Of Chronic Stress, And How We Can Fix It, which has been described as 'an important and timely book.' (But that goes without saying.) It helps leaders and individuals prevent burnout and create healthier, happier, and more productive workplaces.
Jennifer and I talk about
how working cultures and
institutions contribute to burnout and what strategies can help
prevent it. If the Covid19 pandemic has shown us anything, it's that
self-care is important.
In Season 3 of The Discomfort Practice, I'm focusing particularly
on the discomfort of change and rediscovering or creating new ways
of being in this world and shaping
society. So this
conversation with Jennifer is important, interesting and,
hopefully, exciting.
Join us as we get insightful on how employees and leaders can
transform cultures and workplaces into places where people can
actually be truly human, where they can flourish, and where they
don't end up burned-out.
Key Points Discussed:
Resources Mentioned:
Connect with Jennifer Moss:
Connect with Betsy:
Rate, Review, Learn, and Share
Thanks for tuning into The Discomfort Practice! If you enjoyed this episode, please drop us a five-star and written review, follow, and share how it has benefited you. Don’t forget to tune into our other episodes and share your favorite ones on social media!