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The Discomfort Practice

The Discomfort Practice explores the value of discomfort in shaping who we are, how we are in the world and how it can be a catalyst for positive social evolution.

Betsy speaks to leaders, activists, athletes, creatives and others who, like her, are ‘professional discomforters’ about comfort zones, having a conscious ‘discomfort practice,’ and the superpowers that lie on the other side of stepping into the unknown. Come get uncomfortable with Betsy...

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  2. Episode #109: Betsy by Herself on Appreciating the Things That Have Made You

Episode #109: Betsy by Herself on Appreciating the Things That Have Made You

Dec 10, 2023

Looking back at your life, at some of the things that have been difficult or even traumatic, how have those things actually been part of your path to becoming who you needed to become? And how have some of the most difficult things you might have gone through actually been divinely chosen training to create the ‘architecture’ of your life, or gain skills you needed to deliver your mission in the world?

 

Betsy thinks out loud while asking these questions and shares how she has come to appreciate how she now appreciates her own Fundamentalist Christian upbringing for the spiritual practices and discipline it provided. Because those are the practices that helped her to become who she now is.

Give yourself space and a bit of time to dive inside and apply the questions Betsy asks to your own life and background, then feel free to get in touch! Let Betsy know how this episode lands for you, and what gems emerge as you ask the questions she poses. Settle yourself in, and let’s get uncomfortable…

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