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The Discomfort Practice


The Discomfort Practice explores the value of discomfort in shaping who we are, how we are in the world and how it can be a catalyst for positive social evolution.

Betsy speaks to leaders, activists, athletes, creatives and others who, like her, are ‘professional discomforters’ about comfort zones, having a conscious ‘discomfort practice,’ and the superpowers that lie on the other side of stepping into the unknown. Come get uncomfortable with Betsy...

Sep 25, 2021

In this first conversation of Season 3, Betsy & guest Adam Nosal talk about their opposing vaccine decisions & co-host a nurturing conversation in which they disagree, learn some things and still like each other. We hope you find it enjoyable, thought-provoking and productive.

Check out episode 45 for the second part of this conversation, focusing on Adam's tech startup & mission to help people make tech more human.

Find Betsy on IG @thebetsyreed to get more info about Adam and Tula