Preview Mode Links will not work in preview mode

The Discomfort Practice


The Discomfort Practice explores the value of discomfort in shaping who we are, how we are in the world and how it can be a catalyst for positive social evolution.

Betsy speaks to leaders, activists, athletes, creatives and others who, like her, are ‘professional discomforters’ about comfort zones, having a conscious ‘discomfort practice,’ and the superpowers that lie on the other side of stepping into the unknown. Come get uncomfortable with Betsy...

Apr 23, 2023

In this solo episode, I reflect on the chaos, the confusion and the landing back in Spain after 3.5 happy months in Mexico. I wonder 'Did I do the right thing in coming back here?' muse aloud about 'Why am I here?' and navigate through my own process of feeling like I've landed in chaos... and I'm not sure why.

I share a reading from the School of Metaphysics, where each Module I study as I go through training to become a certified Metaphysical Therapist, is completely aligned with whatever is going on in my life. 

Every time we expand, every time we unblock a part of our lives that needed to be unblocked, every time we get closer to fully remembering who we are and how powerful we are... we will experience discomfort. Chaos is what shows us what we really want to stop doing or who we want to stop dragging with us. 

I talk about how 'taking my hands off the wheel' is something I'm trying out - because my ability to steer my life is limited by my own imagination and experience.

So for some Betsy Musing Out Loud, as well as some hopefully helpful thoughts on how to navigate the unknown and appreciate chaos, give it a listen. And reach out if it's landed for you.

Email me at Betsy@betsy-reed.com / IG me @thebetsyreed and spread the word.

If you enjoyed this episode, please subscribe, follow, like, and/or drop me a five star and written review. Share this episode with others and help me grow the reach of this podcast. Don’t forget to tune into our other episodes and share your favourite ones on social media!