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The Discomfort Practice

The Discomfort Practice explores the value of discomfort in shaping who we are, how we are in the world and how it can be a catalyst for positive social evolution.

Betsy speaks to leaders, activists, athletes, creatives and others who, like her, are ‘professional discomforters’ about comfort zones, having a conscious ‘discomfort practice,’ and the superpowers that lie on the other side of stepping into the unknown. Come get uncomfortable with Betsy...

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Episode #97: Matisse Dupont on “Transitions.”

Jun 18, 2023

In this episode of the Discomfort Practice, I’m excited to bring back a past guest: cultural consultant, performance producer and content creator Matisse Dupont. Matisse has spent the last decade facilitating interactive lectures and workshops on gender, sexuality, culture and identity. I enjoyed witnessing their...

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Episode #96: Michael Youngblood on the Value of Beautiful Questions

Jun 4, 2023

In this episode of the Discomfort Practice, I talk with Michael Youngblood, co-founder and CEO of Unsettled, an award-winning travel community for those who embrace the unknown and value meaningful human connection. He has worked in more than 60 countries, collaborated with the White House on entrepreneurship and global...

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