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The Discomfort Practice

The Discomfort Practice explores the value of discomfort in shaping who we are, how we are in the world and how it can be a catalyst for positive social evolution.

Betsy speaks to leaders, activists, athletes, creatives and others who, like her, are ‘professional discomforters’ about comfort zones, having a conscious ‘discomfort practice,’ and the superpowers that lie on the other side of stepping into the unknown. Come get uncomfortable with Betsy...

May 22, 2022

In this episode, it is my honour to introduce to you the (amazing people and) filmmakers, Anne Macksoud and John Ankele of Old Dog Documentaries. I first came across them through their film with Joanna Macy: ‘Climate Crisis As A Spiritual Path.’ It has reached international audiences with its powerful message on...


May 8, 2022

In this Discomfort Running Buddies episode, I am joined by an awesome person and friend, Blaire Caplan. Blaire is a certified Life Designer and Mindset Coach. She is a healing presence that serves as a guide on people's personal journeys and helps people manifest their most authentic selves by unlocking answers and...