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The Discomfort Practice

The Discomfort Practice explores the value of discomfort in shaping who we are, how we are in the world and how it can be a catalyst for positive social evolution.

Betsy speaks to leaders, activists, athletes, creatives and others who, like her, are ‘professional discomforters’ about comfort zones, having a conscious ‘discomfort practice,’ and the superpowers that lie on the other side of stepping into the unknown. Come get uncomfortable with Betsy...

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Episode #65: Tim Collings on Empowering Tomorrow's Leaders

Mar 27, 2022

In this episode, I talk to Tim Collings, CEO of 4I leadership. Tim is also a leadership coach, guiding on strategy and organizational design to help individual leaders and organizations create a sustainable future. Tim is also a fellow podcast host, producing the “Better World Leaders Podcast”, on which I appeared...

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Episode #64: Betsy By Herself on Finding and Living your Purpose in All Areas of your Life

Mar 13, 2022

In this episode of the Discomfort Practice Podcast, I go solo to talk about one of my favourite topics:  finding and living our unique personal purposes in every area of our lives.

Knowing what your personal purpose is serves as a beautiful compass to guide you through life. It's something no one can take away from you...

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