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The Discomfort Practice

The Discomfort Practice explores the value of discomfort in shaping who we are, how we are in the world and how it can be a catalyst for positive social evolution.

Betsy speaks to leaders, activists, athletes, creatives and others who, like her, are ‘professional discomforters’ about comfort zones, having a conscious ‘discomfort practice,’ and the superpowers that lie on the other side of stepping into the unknown. Come get uncomfortable with Betsy...

Dec 27, 2021

In yet another thought-provoking episode of The Discomfort Practice Podcast, I’m speaking to Matisse DuPont, an artist, educator, and consultant in gender, sexuality, and identity. Matisse has a Master’s degree in Gender and Cultural Studies and has been showcasing their talents/creativity on their informative,...


Dec 20, 2021

In this episode, I am in conversation with Kyle Redman, who’s based in Sydney, Australia, where he’s the research and design project manager at New Democracy Foundation. NDF aims to build citizens’ trust in government decision-making. Kyle previously worked with international partners to design democratic...


Dec 12, 2021

In this episode of the Discomfort Podcast, I speak to Judith Favor who is an author, former professor of theology, and retired minister from the Quaker church. I admire the Quaker church because it’s grounded in restful practices like contemplation and reflection, which I discuss in-depth with Judith. Judith’s...


Dec 5, 2021

In this episode of The Discomfort Podcast, I talk with one of the people I adore when it comes to intuitive business, Paul William Davis, and together, we took a deep dive into how we can all find our life’s purpose, and how to truly tap into intuition.

Paul is an intuitive personal advisor, an entrepreneur, a...


Nov 28, 2021

In my latest solo episode of The Discomfort Practice, I’m excited to dive into some of my current self exploration as part of my own discomfort practice.  

I have gotta confess: doing these episodes has been the real edge of my own comfort zone. It is truly uncomfortable - part of my own discomfort practice -...