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The Discomfort Practice

The Discomfort Practice explores the value of discomfort in shaping who we are, how we are in the world and how it can be a catalyst for positive social evolution.

Betsy speaks to leaders, activists, athletes, creatives and others who, like her, are ‘professional discomforters’ about comfort zones, having a conscious ‘discomfort practice,’ and the superpowers that lie on the other side of stepping into the unknown. Come get uncomfortable with Betsy...

Episode #7: Kirsty Schneeberger On Species Decline, Climate Crisis & Living Heart-First

Nov 15, 2020

Kirsty Schneeberger MBE is a distinguished environmental campaigner, leader, and CEO of London-based conservation non-profit Synchronicity Earth.

Betsy and Kirsty talk about the truly uncomfortable facts around species decline, environmental degradation, climate change and political inaction. They end up in paradigm...

Episode #6: Betsy by Herself On Being In The Unknown

Nov 8, 2020

In this quick solo episode, Betsy talks about being in the unknown - in a pandemic, recording while not knowing the results of the US Presidential Election, unsure of where Brexit negotiations will leave her as a British person resident in Spain. She talks about being in the 'butterfly soup' moment and how...